Kick Ass week 1 didn’t go as planned, got the flu, so exercise was out. But who knows how many points the cough mixture and strepsils were that I kept taking.
As I result I gain.0.8 grams this week.
I am Challenge myself to lose as much as I can in the next 90days. Goal Date is the 9th of July 2011.
The penny has dropped so to speak and I am taking one day and one meal at a time, I am planning and have found this new sense of excitement.
With the flu now almost gone, eating under a very watchful eye, I shall starting exercising again, but this time at a slow rate than before and hopefully I shall not get sick again. I am normally out the starting blocks running, where I think walking and working my way up will be a lot better. So to speak
I am still drinking my 2.5 litres of water a day, and mixing things up abit in the food department. Let’s hope all this hard work and planning pays off on Saturday with my weigh in.
Until next time,
Yummy Mum
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