Just started doing the exercise DVD called 30 day shed by Jillian Michaels, Hello it is hard. Now I know why they say you can lost about 10 kg’s in 30days doing this video.
I am a beginner so I am on Level 1, well she asks all to start on level 1, after my first day of doing this video those 20mins felt like forever and my body was screaming at me, ‘WHAT THE HELL ARE YOU DOING TO ME!! STOP!!” but I carried on and feel happy I did a step closer to the skinny me.
If I was pregnant (which I am not) I would say I am like in this nesting or spring cleaning mode, or should I say winter cleaning mode. Getting rid of all the clutter in my house and life and weight is clutter, you can’t function at your best when you carrying around the extra weight (clutter) on your body. So tonight will be Day 2, and let’s see how we go. One day at a time.
I have taken down my measurements and current weight and at the end of the 30 day Shed I will take my measurements again and see how much I have lost, in cms and weight.
I will post the measurements tomorrow and my weight you can see on the tracker on this page. So there is no cheating I promise.
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