Things are all upside down. I have either been man down with the flu or been having allergic reactions to what I have no idea. Tongue swelling and hand and feet. Going to see a specialist this week, have on idea what is causing it, I have not eaten or taken anything I haven't had before.
I have had to go back to basics, and plan each meal and day at a time and introduce exercise slowly again. I have been doing 15mins on the bike a day, and slowly increase each work out by 2 mins. Taking things slowly, as I don't want to relapse and end up getting sick and then I am man down for another 2 weeks.
Gail's blog has been a great motivational tool for me. After reading her blogs, I get the extra push I need to get into action. So thanks Gail.
We are going away this weekend to the Prawn Shack, looking forward to the get away, not sure how many points the lazy lunch at the Prawn shack is going to be, but I am sure trying to save points, with exercising and eating light this week.
see ya .
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