Thursday, 25 August 2011

Wonderfull Food and Summer Time

I love food; I love everything about it, the way it tastes and the way it makes you feel.
And I am learning every day, that food is not bad for you, you need to play around with recipes and dishes, and make them work for you, in a more healthy way. Not loaded with calories and loads of fat.
Making small changes that are making a bit difference, drinking rooibos tea instead of regular tea, changing from Full Cream to low fat or skim milk.  Grilling instead of frying.
And I can see this spring and summer, we are going to be doing a lot of Grilling, Hubby just brought a gas braai for outside, so on those hot summer evenings, we can sit outside on our sundeck and have a healthy and light dinner. Great for the soul and waistline.
Our pool is looking good all ready for summer too. Made a personal note to make sure I spend more time swimming this spring and summer. Helps with ones tan as well great for overall workout.
Such exciting times ahead. Talking about exciting times, I never told you what  I got for my Woman’s Day gift , and it has been wonderful, I got a 7Inch Galaxy tablet, what a beaut. Been doing all kinds of App to help me, calorie counter, workout log, convert app etc. you name it I most likely downloaded it.
Just counting the days until I received my Blackberry, got about a week to go, getting rather excited. Girls and our toys.
You must try the 30day health muffin recipe it is yummy.
Take care.
Yummy mummy.

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