Where to find time to Exercise???

Where to find time to Exercise, an excuse we all have use, I know I have many time used.

I just read the most motivating story in the Shape Mag this Month, of a lady who lost 45kg’s, and there was that word EXERCISE. As much as we would all hate to admit it, we need EXERCISE and healthy eating to help us get to our goal.

So I have started skipping, WOW talk away lets see how unfit you are, skip for 5 minutes, Hello I am not 6 years old anymore, and lasting 5 minutes solid it hard.

So I skip fast for a min and then slow skip for the next and I do this until I have made up my 5 minutes of skipping, not easy in the least bit. But I am working on it.

And soon the extra tyre will be gone and I will be fitting into the smaller clothes too.

I have to keep reminding my self baby steps, I didn’t gain this weight over night, so I am not going to lose it over night either, as nice as that would be.

I have ordered a Weight Watchers Cookbook, so as soon as I have received it, I will some recipes, and I will let you know how they taste.

So Until Saturday, which is my weight in day, Have an Awesome week.

See you Saturday

 Yummy Mum.

Back to the Beginning

After hearing some very sad news this weekend and also reading my local Fitness Mag, the light blub has finally come on.

Life is too short to waste, and I have been wasting time and wasting money in the same time.

I have had my daughter now 19 Months ago and have only lost 10kg’s of the baby weight, still have 8kg’s of the baby weight to lose, and another 36kg’s on top of that to lose to get my goal weight.

I joined Weight Watchers in Oct last year and have to be totally honest have not followed it correctly.  And now after having my light blub moment, I am working towards my goal. Weight loss is not the only thing on the cards, we also want to have baby number 2 as well, and I want to lose my extra weight to ensure or try to ensure a healthy pregnancy.

So I have just paid for my Next 14 weeks of Weight Watchers, and when these 14 weeks are over I want to be less my first 10kg’s. Which I am pretty sure is possible.

That is about 0.7grams a week.

So each week, I will fill you in how my week has been and what my weight loss it.

I am also going to attach a weight loss tracker as well.

So here is to the new slimmer and healthier me.

So Let week 1 begin ……

Time to Make Time to Exercise

I lost 9.8kg's after I had my daughter ever since then my weight has gone up and down. I have no joined WW(Weight Watchers) and discovered I need to make time to exercise, so it mean making a routen and sticking to it.
Getting up early is going to have to be the option as much as I love to sleep in, I am going to have to pull myself out of bed and get moving.
Here is to shed that extra coat of fat, and show off the new thinner me.
bye for now
Yummy Mum

It all start's with One step

Not sure who will be reading this , but this is for me to track my journey to  be a Yummy Mummy. I am a mom of a 1 and half year old daughter, and I am on the road to a slimmer and healther me.
Those who are Mum's know how hard it is to balance family and work, so I will also post health tip and recipes both for Mums and familys.

I hope you will stay and cheer on or even join me on my journey.

Until next time,
Yummy Mum